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Choose Crucial Therapies in Birmingham for online holistic and hypnotherapy services across the UK. Reiki appointments are face-to-face only. Please contact me to enquire further.

Hands Heart Shape
Hands on the world


Hypnotherapy is defined as a state of mind in which our focus is either on ourselves or on a different place where we are less aware of our surroundings. As a qualified hypnotherapist, I can help you to increase focus (self-hypnosis).


Contact Crucial Therapies in Birmingham to find out more. I serve the whole of the UK.

Hypnotherapy initial appointment and consultation for 90 minutes - One off fee £90

Hypnotherapy session for 1 hour - Guide price £72


Working on the Inner Levels

family walking on beach


A Gentle Technique Without Physical Contact

Hypnotherapy is the use of natural trances for the use of therapeutic purposes. I will guide you how to use these techniques to work on making the desired outcome within yourself.

Treating individual issues with natural trances should only be performed by a trained and qualified practitioner. When dealing with psychiatric illness or deep psychological issues, hypnotherapy alone may not be adequate. You should always consult your GP before undertaking this form of complementary therapy in these circumstances.

Contact Crucial Therapies in Birmingham. I cover the whole of the UK.


Virtual Gastric Band

The VGB or Virtual Gastric Band weight management programme was developed by the renowned Sheila Grant, herself an award winning hypnotherapist and business owner. The programme has been clinically tested, involves no diets and requires you to eat 3 small meals a day. This fantastic programme is designed for clients to be aware of their conscious eating habits and patterns, while taking the necessary steps for change. Sessions take place either on a one-to-one basis or in a group setting. You will receive support on your journey alongside your own personal recording to accompany each session. Offering 4 hypnotherapy sessions and 1 support session. The support session can be used any anytime within 6 months. 

VGB - Virtual Gastric Band using hypnotherapy for 1 hour, 4 sessions/complementary follow up session

Guide price £399

Healthy Woman


Via Zoom link or Skype


By appointment only

Happy Traveler


Emotional Freedom Techniques

EFT stands for (Emotional Freedom Techniques), some may also describe this modality as “physiological acupressure”. It's a natural therapy that is based on ancient traditional Chinese medicine. This is done through tapping on the Meridian points of the body to restore the flow of energy that can be blocked for a variety of reasons i.e. ill health, stress and worry or a poor lifestyle.  This is used to help relieve you of emotional pain and the feeling linked to those memories that are impacting your life. There are no known side effects.

EFT (Emotional Freedom Techniques)



Japanese form of energy healing

Reiki is a gentle and ancient healing practice that originated in Japan. Rooted in the belief that energy flows within and around us, Reiki involves the channelling of this universal life force energy through a practitioner's hands to promote relaxation, balance, and healing. This holistic technique aims to address physical, emotional, mental, and spiritual imbalances by restoring the body's natural ability to heal itself.


It's a non-invasive, soothing method that often leaves individuals feeling rejuvenated and more in tune with their inner harmony. Whether used for stress reduction, pain relief, or overall wellness, Reiki fosters a sense of peace and vitality, encouraging a deeper connection between mind, body, and spirit.

Therapy session

• Hypnotherapy initial appointment and consultation for 90 minutes. - One off fee £90

• Hypnotherapy session for 1 hour - Guide price £72


• VGB - Virtual Gastric Band using hypnotherapy for 1 hour, 4 sessions/complementary follow up session - Guide price £399


• Stress Management/Relaxation session for 1 hour - Guide price £50

• Stop Smoking Cessation for 2 hours - Guide price £199


• Positive Body Image session for 1 hour session - Guide price £25


• EFT (Emotion Freedom Techniques) - £65

Person with arms held out


How do you deal with stress?

Working with your inner thoughts and subconscious mind, we'll find a path to clearing negative mindsets by removing blockages that are preventing you from reaching your true potential and goals. I will support you to set your own intentions and affirmations. Using a combination of basic visualisation, mediation and EFT (Emotional Freedom Techniques) to teach you how to forgive yourself, create your own/new story and set SMART - (specific, motivational achievable and time-bound) actions you can apply to real life.

Contact Crucial Therapies in Birmingham. I provide my spiritual healing services across the whole of the UK.

Stress Management/Relaxation session for 1 hour.

Guide price £50

family walking on beach


Contact me at Crucial Therapies for services covering Birmingham, Solihull and the rest of the UK.

0121 661 7584

07359 722482

Thank You for contacting Crucial Therapies today. You will receive a response within 48 hours.

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